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"Piggyback"
We live in particularly strange times. Statistically 1 in 5 children in the UK suffer with mental health difficulties (2023, NHS England). 1 in 57 children in the UK are diagnosed with autism (2021, Newcastle University) and NHS, 2023 data has revealed that 140,000 children are on waiting lists for autism assessments. 708,000 children are diagnosed with ADHD (ADHD UK website, 2023) and one can only assume many thousands more on waiting lists. My children included. Lastly,

Katie Walker
Apr 7, 20243 min read
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Welcome to my Blog!
I have been a single mum for 7 years now. A single mum to three neuro-spicy children. There is no part time dad collecting at weekends,...

Katie Walker
Jul 26, 20232 min read
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Everyone has vulnerabilities, at some stage in their life.
Can we please break the stigma that to have a vulnerable period within our life is something to be ashamed of or that somehow we are less worthy? The changing skies of each and every day are similar to our lives. Everybody's lives change through phases and everybody will experience vulnerable phases. Today's perfectionism is too much to handle. I see social media posts of the perfect version of normal . A lovely, well kept home. A good, progressive career. Family holid

Katie Walker
Dec 31, 20225 min read
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I just want to play with you too! Christmas Chaos!
Parenting multiple children with multiple special needs can be challenging. Myself, a single mum to three neuro spicy children, can prove interesting at the best of times. My youngest son craves routine, calm and one to one interaction with an adult ninety percent of the time. My middle daughter has a diagnosis for ADHD and autism. Endless energy, no idea of time or place and cannot adhere to a routine well. Finally my eldest son has ARFID and Autism. All children have

Katie Walker
Dec 29, 20225 min read
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Suffering with low mood / depression when you have children to remain strong for.
Suffering with low mood or depression while caring for children requires considerable strength. If this is you. If this is something...

Katie Walker
Dec 28, 20226 min read
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Shake up your life: how to change your own perspective
***coming soon***

Katie Walker
May 13, 20221 min read
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Katie Walker
May 13, 20220 min read
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