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How can I help you?
The purpose of this website is to provide SEND assistance to families, aiming to reduce their sense of isolation and provide them with support outside the realms of professional discrimination, misconceptions, and parental judgment or criticism. So how can I help you? Lots of ways! I can help with all things related to child behaviours and parental well-being. EBSA; ADHD; ASD; Home Education; CHILD ANXIETY; PANIC; OCD; ARFID; SPD; BURNOUT; PDA (and much more). You can s
Katie Walker
Nov 3, 20243 min read


I am trying everything, on every wait list and yet life is still tough! Every - single - day!
It's getting confusing out there! The teacher says one thing (likely with their own mainstream agenda). The SENDCo tells me that my child is 'fine'. The CAMHs wait lists are never ending and early help hub is telling me to do a parenting course. EHCP's are a battle and every day feels hard. HELP! That's exactly why SEND-PARENTING-BALANCE is here... The family and behaviour support service that SEND – PARENTING – BALANCE offers to families with children with ASD/ADHD/PDA
Katie Walker
9 hours ago4 min read


The more you give to PDA, the more you lose yourself….
For me it is the silent, unnoticed, emotional challenge that seems invisible to so many. It feels lonely and isolating. I feel that if I were in a public place and struggling to push a wheelchair up onto a pavement, many would hurry over to help but managing PDA demands in public is something entirely different because the emotional challenge cannot be seen. A friend recently used the analogy of feeling as if they would want to help carry the load if they
Katie Walker
Apr 169 min read


Empowering Your Family: Ways to Implement Change & Receive Support While Waiting for Mainstream Services
ASD/ADHD/PDA support and strategies.
Katie Walker
Jan 255 min read


Navigating the Holidays: Parenting Children with Autism, ADHD, and PDA During Christmas
The holiday season brings joy and excitement for many families, but for parents of children with Autism, ADHD, and Pathological Demand Avoidance (PDA), Christmas can present unique challenges. The sensory overload, changes in routine, and social expectations often make this time of year overwhelming for both children and parents. Understanding these difficulties and preparing creatively with low demand environments can help create a more enjoyable Christmas experience. Creati
Katie Walker
Dec 10, 20256 min read
